Last Day of My Month

Today is the last "official" day of my 30 days devoted to my journey on the South Beach diet but you can expect plenty of future posts when I find new things or ideas. I can say, without a doubt, that it works and it's not as hard as I would've imagined. I've lost nearly 15 lbs amidst a holiday, family vacation and not being nearly as "strict" as I could have been. I feel better, I make better choices at almost every meal I have and I look forward to what the future weeks, months and even years bring. I've found new items in the grocery store and new ways to prepare meals and snacks. Thanks to everyone who commented and read along with me!