Wednesday, May 27, 2009

Spaghetti, Pizza, Italian oh my!


I love spaghetti...and pizza...and lasagna...and garlic bread on the side. I love Italian food. This has to be one of my biggest challenges when watching carb levels so last week when family members ordered in a pizza I was worried. But I had one slice along with a salad and I felt content.
Then over the weekend I opened the pantry to start dinner and from the back of the cabinet I heard it, calling my name, the SPAGHETTI! I didn't fight it and made a separate pot of whole wheat noodles to go with my sauce (I like the Hunts meat sauce in a can, I add a pound of browned lean ground beef). To fight the garlic bread temptation I brushed a whole wheat English muffin with a little butter and sprinkled some Italian seasoning and garlic salt on the top and put it in the oven to get crunchy. At the end of the meal, I felt satisfied, comfortable and proud of myself for modifying a meal that I love with healthier options.
I can do this and I tell myself that everyday. I have moments of weakness but before I had days. Disastrous days when I felt yucky and knew I needed to make changes. I am making those changes and always reading, searching and figuring out more changes to make. One step at a time...speaking of steps, the next big change will be exercise!

1 comment:

  1. Whole wheat noodles are one of my new favorites! The family doesn't like it as much as I prefer making it though. We might have found a compromise; I think it is called Smart Taste? It has lots of vitamins, omega oils and fiber in it. (I'm still working on sneaking in more whole wheat though!) Thinking you made me crave spaghetti today.

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